Welcome

You’ve arrived in a space that invites you to slow down. Where rituals are sacred,
and your energy is seen, held, and honored.

A person with painted black fingernails gently touching their face, illuminated by warm backlighting creating a soft glow and shadow effects.

PHILOSOPHY

Healing is a remembering.
It is the quiet return to what has always been sacred within you.

At Zenful Balance, I offer more than just sessions, I create soul experiences that help you reconnect with your essence.

Whether it’s through Reiki, sound healing, birthday rituals, or handmade spiritual tools, everything here is created with intention, intuition, and heart. If your spirit has been craving something soft, real, and sacred, welcome. You’re in the right place.

Offerings from the Heart

Rest & Realignment Session

A gentle, body-led experience using energy, sound, and intention.

Birthday Soul Gatherings

Create meaningful memories with private group Reiki, intention setting, and optional custom rituals. For the version of you that’s ready to rise softly and intentionally.

Sound Bath

Vibrational medicine through crystal bowls and sacred instruments to align your energy fields.

Outdoor Energy Session

Want to connect with nature? Let’s do an outdoor Reiki session where you can soak up the sun, feel the breeze, and relax.

This is a great way to step out of your routine and find your zen in a laid-back, natural setting.

Distant Reiki

Receive supportive energy from anywhere. This remote session invites emotional release, energetic alignment, and deep rest, all held with the same care and intention as an in-person experience.

From My Heart to Yours

My own journey taught me that there’s no one “right” path , only the one that feels true to your soul.

Each session, each ritual, and each gathering I offer is rooted in deep respect, authenticity, and love.
Whether you’re just beginning or deepening your spiritual practice, this space is for you.

Zenful Balance is a sacred space inside my home, filled with plants, natural light, and the quiet energy of intention.
It’s a cozy, heart-centered refuge where you are welcomed exactly as you are.

Every session is held with presence, softness, and the gentle reminder that everything you’re seeking already lives within you.

A cozy bedroom with a bed covered in neutral-toned blankets and pillows, surrounded by decorative items, candles, and plants, illuminated by warm ambient lighting.

Client Reflections

  • "Every session with Carmelina leaves me feeling lighter and more like myself. She holds such a loving, calming space. It’s something you just have to experience."

    Marielys - Medford NY

  • "Even though it was a distant session, I could feel Carmelina’s energy so clearly. I felt calm, safe, and supported the whole time. It was a beautiful experience I’ll never forget."

    Meaghan - El Salvador

  • I didn’t know much about Reiki before, but after one session with Carmelina, I felt more grounded and calm than I had in months. She makes healing feel simple and real."

    Emerson - Mastic NY

  • Being in Carmelina’s space feels like taking a deep breath you didn’t know you needed. Everything she does comes from the heart. I’m so grateful for her work."

    Daniella - Southold NY

FAQs

What can I expect during a Reiki session?

Each session is unique, but you can expect a peaceful, calming experience.
You’ll lie down fully clothed in a cozy, plant-filled space while I gently channel Reiki energy through light touch or hovering hands.
You might feel warmth, tingling, deep relaxation, or simply a sense of peace. Your body and spirit will receive exactly what they need.

How should I prepare for my session?

Come as you are.
It’s helpful to wear comfortable clothes and arrive with an open heart.
You may want to set a personal intention before your session, but it’s not required — your energy will guide the way.

Where are the sessions held?

All sessions take place inside my private home sanctuary, surrounded by plants, soft light, and intentional energy.
It’s a cozy, peaceful space designed to help you relax and reconnect with yourself.

What happens after a session?

After Reiki, it's common to feel lighter, more grounded, or deeply relaxed.
Some people experience emotional releases or insights.
I recommend drinking plenty of water, resting if needed, and allowing the energy to continue integrating over the next few days.

Can I book a session for a birthday or a small group?

Yes!
I offer Birthday Soul Gatherings and small group Reiki sessions to help you celebrate meaningful moments in a sacred, heart-centered way.
You can explore options for private sessions, small groups, or add-ons like custom crystal necklaces and vision boards.

What if I’ve never had Reiki before?

Perfect! you don’t need any experience!
Reiki is gentle, non-invasive, and works naturally with your body’s own wisdom.
Many first-time clients find it to be a beautiful, peaceful introduction to energy healing.

Still have questions or want to feel out if this is the right space for you?
I’m happy to answer any personal questions , feel free to reach out.

There is a part of you that already knows the way.
When you feel the call, trust it. Your next chapter is waiting